The International Track Day
5,000m & 10,000m
Saturday, 30th of May 2026
Zürich, Switzerland
event registration
The registrations for the International Track Day are open! Pick one from the distances & heats outlined below and make sure to provide all the information required as part of the sign-up process. There are 30 spots available per individual heat and 5-15 teams in the relay category.
The preliminary event schedule can be found in our runners handbook. Please be advised that the schedule may be subject to change due to unforeseen circumstances (e.g., weather, number of participants). For more information, please consult the terms & conditions of the event.
5,000m Heats
The International Track Day offers two heats over the 5,000m distance. For the elite heats, proof of performance in the form of an official race results needs to be submitted.
Performance: Mixed M/W, Sub-30min
Elite Women: Sub-20min
Elite Men: Sub-17min
10,000m Heats
The 10,000m distance consists of the following heats. For the elite heats, proof of performance in the form of an official race results needs to be submitted.
Performance: Mixed M/W, Sub-45min
Elite Women: Sub-38min
Elite Men: Sub-35min
Relays & Kids
This race category is only available to companies, run clubs, event partners, and parents with kids. All the heats are mixed (M/W) and there is no time limit or entry requirement.
The Kids 400m Dash: Mixed B/G, no time limit
The Company 5×1,000m Relay: Teams of 5 runners each
The Run Club 10,000m Relay: Let’s find the fastest run club in Switzerland! 4-3-2-1km split across 4 runners per team.
The Spotlight Mile: Complete 4×400m with your running buddy! One runner takes the 1st & 3rd lap while the other is responsible for laps 2 & 4. It’s the perfect challenge for a team of two!